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Enquire

My Services

Talking through your problems with a qualified therapist can help you to identify and change troubling emotions, thoughts and behaviours in a safe, confidential and non-judgmental environment. It gives you the space to unpack issues that you may not feel comfortable sharing with family or friends. Therapy is a great way to develop self-awareness and a deeper understanding of yourself.

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How I can help

I approach my work from a strengths-based perspective, utilising evidence-based interventions to facilitate positive change and growth. My therapeutic interventions are drawn from a variety of approaches such as Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and Narrative Therapy. As well as trauma-informed care.

  • Persistent low mood
  • Anxiety
  • Relationship issues
  • Situational Stress and Management
  • Grief and Loss
  • Adjustment Issues
  • Trauma
  • Self-awareness and understanding

There are two ways in which we can work together

Available online Australia-wide.

Self Referral

No limit to length of time working together

Mental Health Treatment Plan via your GP

You are eligible for 10 sessions per calendar year. Your referring GP or specialist will assess you after the first 6 sessions and refer you for a further 4 sessions if required.

Enquire about my services

Creating a nurturing and secure setting for rural individuals to cultivate a positive and meaningful way of life.

Fees

$180.00 per session.

Appointment are 55 minutes in length.

Medicare Rebates of $89.50 per session are available for clients with a Mental Health Care Plan.

Payment

Full payment is required on the day of the appointment. Payment can be made by debit or credit card.

Cancellation Policy

If you need to cancel or reschedule your appointment, please give Sarah 24 hours notice.

Failure to attend session without notification will result in the full fee being charged.